The most profound journey we can undertake is that of self discovery. Where do we begin this quest? Where do we look for answers? We can start right where we are, tapping into the infinite wisdom of our bodies. Here lies our knowledge, our memories, our truth our pathway to enlightenment.
In our frenetic society, with so many stressors and demands, it is easy to disconnect, to lose touch with what is happening in our own bodies. Massage therapy and energy work are modalities that can help us listen, tune in, be present and aware of our bodies, and reconnect us to our innate health, our very essence. Through massage and energy work we can find our way back home to our bodies, to ourselves.
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